MY PRACTICE

Postons Counselling and Therapy provides short-term counselling and longer-term therapy services to individuals, couples, and families. We also offer consultations and assessments to families, workplaces, and churches, as well as educational workshops and conferences. We work collaboratively with other health care professionals and community resources. Most of our services are covered through private health care plans.

SESSIONS

Sessions are held in a comfortable and inviting residential setting. Depending on the need, short term counselling and long term therapy are offered. Short term counselling offers solutions and strategies for present day issues including emotional distress, relationship and family conflict, stress management, parenting, etc. Long term therapy is offered for deeper issues of concern that may involve grief, loss, trauma, post traumatic stress, anxiety, depression and personal development. 

WORKSHOPS

Workshops focus on pre-marriage preparation, mood disorders (i.e. anxiety and depression), stress management, etc. 

'Making Marriage Work: A Practical Workshop for Pre-Married Couples'

(Download a copy of the Registration Form here).

FEES

  • $175 per hour (effective January 1, 2025)
  • My services are covered by most private healthcare providers
  • I am happy to discuss my fee with you if it does not fit within your budget parameters
  • We can explore what options might be available to you in order to prioritize your care
  • I do not direct bill to any health care plan. Rather, I ask that you pay me directly.
  • An E-transfer at the conclusion of the session is the preferred method of payment
  • A receipt with my professional registration number will be sent to you immediately upon payment, which you can then submit for reimbursement to your health insurance provider